In our relentlessly connected world, digital overload looms large. With the 24/7 influx of news and social media, it’s essential to step back, breathe, and prioritize mental well-being to stay effective in shaping a democratic future. In this post, we explore the pivotal connection between self-care and political engagement, offering actionable strategies to avoid burnout while maintaining your impact.
Join Bobby Sox and Neils from their secret underground bunker, along with their team, as they navigate the complexities of our current socio-political climate. With a colorful introduction from Bobby, who embraces the chaos as a self-described “feral goblin child,” the team combines humor with serious discourse to maintain their sanity and efficacy.
In this week’s news chapter, the duo breaks down recent headlines, shedding light on political speeches, tariffs, the Ukraine crisis, and education policies. With a critical eye, they reveal the truths obscured by official rhetoric, highlighting the importance of informed skepticism.
In the face of constant pressure, practicing self-care is crucial. Bobby and Neils offer “12 Tips for a Sane Resister,” emphasizing the necessity of setting boundaries with news consumption, managing notifications, and finding personal ‘you’ time. Discover the importance of disconnecting and recharging amidst the storm of information.
Cover Photo by Anthony Tran on Unsplash
Discover more from Counterwave Radio
Subscribe to get the latest posts sent to your email.
